Thoughtful & consistent training pays off with a new PR. Continue reading Time, not Place. Dedicated training = Personal Best.
I ran a race last weekend that gave me the opportunity to counteract a mindset that had been holding me … Continue reading Performance Perspectives- Recap of Rhythm and Blues 5k
Hello! It’s been awhile since my last post, and some things in my life have changed… About a month ago … Continue reading Homerun
Last weekend I visited my hometown of Houston, Texas. I got to run while I was there, feeling fortunate to … Continue reading Visiting Houston